Welcome to Hart BJJ & Boxing. We teach Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA) and Boxing classes to cover all of your martial arts and fitness needs. Our primary focus at Harts, is Gracie Jiu Jitsu and submission grappling, although we offer much more. These programs are for EVERYONE! Our easy-to-follow curriculum is specifically designed so that students from every age group, fitness level and skill level can participate and learn. Our programs are fun, exciting , and always encouraging. Some quick benefits our students tell us about are: Improved physical fitness, mental toughness , flexibility, a greater sense of body mechanics and functional strength.
All Of Hart’s Programs Are:
WHAT’S IN A NAME
The heart and soul of Hart BJJ & Boxing is Timothy Hart. Timothy has taught, trained and mentored students close to 10 years years. He is currently a Brazilian Jiu Jitsu Black Belt, which he gained quickly under professors, Phil and Ricardo Migliarese .
Aside from his personal accomplishments, Timothy worked with Relson Gracie Black Belts Phil and Rick Migliarese to build a powerful, top-ranked BJJ team, that is getting better everyday. To learn more about Timothy Hart, click here to go to the BIO page.
Hart BJJ & Boxing students will gain a complete, 360 degree understanding of Gracie/Brazilian Jiu Jitsu techniques. Traditional jiu jitsu techniques which make this martial art so effective, will be blended with new and innovative techniques for self defense, sport jiu jitsu and MMA giving students exposure to all methods and techniques.
By incorporating Jiu Jitsu into your lifestyle or even “living a jiu jitsu lifestyle”, you introduce a healthy, positive and a newly found focus to help you stay mentally sharp, in shape, confident, relaxed and have a sense of accomplishment daily, with training and learning at Harts.
About Hart BJJ & Boxing
Hart BJJ & Boxing is located in Conshohocken, PA. and has quickly become Conshohocken’s top choice for Brazilian Jiu Jitsu and boxing training. From our location we can easily serve the Martial Arts and Fitness needs to the surrounding areas such as Chestnut Hill, West Conshohocken Borough, Plymouth Meeting, Bridgeport Borough, Norristown Borough, Bryn Mawr, King of Prussia, Radnor Township, Blue Bell, Gladwyne, Flourtown, Erdenheim, Wyndmoor, Chestnut Hill, Manayunk, Roxborough, Ambler, Fort Washington, Gulph Mills, Narberth, Andoora, and Eagleville and many others.
Besides offering Brazilian Jiu Jitsu training, Hart BJJ & Boxing also provides training and instruction in MMA, Judo, Boxing, and Self Defense to men, women and children.
GET IN SHAPE & FEEL GREAT
Hart BJJ and Boxing programs are structured to burn over 800 calories a class! Our Jiu Jitsu, MMA and boxing classes are all designed to teach you important fighting and self defense skills while also giving you an amazing workout.
Here are just a few of the benefits Hart BJJ & Boxing students have reported:
- Feel Healthier, Stronger and Flexible
- Leaner, Tone and more Energy
- Weight Loss and Weight Control
- Builds Functional and Core Strength
- Instills Confidence and Mental Toughness
- Relieves Stress and Reinforces a Positive Attitude
- Friendly and Easygoing Environment
- Builds and Tones ,Lean Muscle Mass